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Curated information to help you achieve your goals

Recommended reading books, audio books or podcasts:

  1. “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”: James Clear"

  2. “The Power of Habit: Why We Do What We Do in Life and Business”: Charles Duhigg

  3. “Breaking the Habit of Being Yourself”: Joe Dispenza

  4. “Mindset: The New Psychology of Success”: Carol S. Dweck

  5. “The Science of Self Control”: Howard RACHLIN

  6. “Smart but Scattered Teens”: Richard Guare PhD, Peg Dawson EdD and Colin Guare

  7. “Think and Grow Rich”: Napoleon Hill

Info on the Internet:

  1. HBR - Why We Set Unattainable Goals:" bit.ly/3XXTJtg

  2. HBR - What Stops Us From Achieving Our Goals: hbr.org/2023/05/what-stops-us-from-achieving-our-goals

  3. Jordan Peterson: How to Set Goals the Smart Way: https://www.youtube.com/watch?v=5WX9UEYZsR8

  4. 12 Step method of setting goals - Brian Tracy 2024: https://www.youtube.com/watch?v=eaPYLq1NnzM

  5. Dave Ramsey 7 Goal-Setting Categories: https://www.youtube.com/watch?v=8BtrZcNjBqk

  6. Travis Robertson 9 Life Areas for Goal Setting: https://www.youtube.com/watch?v=befFLWN4qAU

  7. HBR - Stop Waiting for the “Right Time” to Make a Change: bit.ly/3zuK7Mm

  8. Duffy Adopting the Protestant Ethic: https://albertbandura.com/albert-bandura-videos.html#duffy-the-dog

TED talks:

  1. “What makes a good life”: https://www.youtube.com/watch?v=8KkKuTCFvzI

  2. “Why You Should Stop Setting Goals (Yes, Really)”: https://www.youtube.com/watch?v=AA4N5ZFefqs

  3. “Inside the Mind of a Master Procrastinator”: https://www.youtube.com/watch?v=arj7oStGLkU

  4. “The ONLY Way To Stop Procrastinating”: https://www.youtube.com/watch?v=4x7MkLDGnu8

  5. “Why the secret to success is setting the right goals”: https://www.youtube.com/watch?v=L4N1q4RNi9I

  6. “Grit: The Power of Passion and Perseverance”: https://www.youtube.com/watch?v=H14bBuluwB8

  7. “Building the Capacity for Tenacity”: https://www.youtube.com/watch?v=DTtKsJtFF6o

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